You know the old saying that life is like a roller coaster, well it truly is. It is full of twists, turns, up hills, downhills,...

Why is that we think everything has to be perfect? Why do we push ourselves so hard to make things perfect? Why do we sacrifice what we...

Have you ever read The Tale of Two Wolves? The first time I read this I knew it was something that I needed to see everyday to remind...

My last post on social media was over 7 months ago. I just decided one day that I was taking a break. Do I regret it? Do I miss it? ...

This year I decided not to commit to a resolution but instead write my goals down and concentrate on them. Resolutions are things we say...

Many are the times we dread that moment of rejection. You remember that significant other who turned you down and feel like the Universe...