Losing weight has become a struggle for many people. Worrying over scale readings will not solve the problem. Some individuals opt for...

Simply blend all the ingredients in a blender with 3-4 ice cubes (optional). If needed, add water to reach your desired thickness. Use...

The lives most of us live today have no time for ourselves. The hassle to make ends meet juggling between responsibilities and coping...

#Inspiration #Motivation

Simply blend all the ingredients in a blender with 3-4 ice cubes (optional). If needed, add water to reach your desired thickness. Use...

There is so much waiting to be done but we all lack the push to start crossing off each activity on the to-do list. It is a common...

#Inspiration #Motivation