Sitting for prolonged hours at work can cause back pain. This occurs as a result of exerting an extreme force on your back, making...

#Inspiration #Motivation

Most of us are addicted to our technological devices such as smart phones, laptops, iPhones, ipads, and computers. While modern...

#Inspiration #Motivation

Hormones are essential chemical substances produced in the body to regulate and control certain organs /cells. Hormones such as...

Many men and women are poorly treated by their family members, friends, co-workers, and others. Most times, these victims feel that...