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Writer's pictureAimee Reese

A Fresh Start


Sometimes this is just something you have to do whether it is personal, in your business, relationship or just a fresh start for your health.

In order to get a fresh start you have to put yourself first and decide why a fresh start is something you need. Will it be easy? Maybe or Maybe not! This is something that you have to decide.

Sometimes just cleaning out the old attic (your mind), can be the start to a fresh start. I encourage my clients to journal when I first meet with them. The reason for this is you will be amazed at what you start writing down and the weight that starts to lift when you just get somethings off your chest.

You may have one or two sentences or you may have a paragraph you can write down good, bad, goals etc. Do you need to be perfect with grammar etc.? No, this is just for you nobody else.

Just set 5 minutes a day to write down your thoughts for that day or for that moment. You can go back and read from where you started to where you end up just to see the journey you have taken.

Don't be afraid to start over no matter what age you are. Change is sometimes good and needed so that you can truly have the life you have always wanted.

Money helps with material things but it does not help you with the deep feelings or desire to do what your heart is telling you to do. Sometimes money can help you get started but sometimes is just your determination to be true to what makes your heart sing.

The ball is in your court and you have the power to choose to make that fresh start.



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