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Writer's pictureAimee Reese

A Toxic Relationship is Not Healthy


We all want to be encapsulated in the safety, love, and happiness in our romantic relationships because that is the focal point. According to studies, there are numerous health benefits of being in love relationship. It is a significant boost to your physical, mental and overall well being.

Nonetheless, not all relationships are healthy, and for those that are, there is assurance that they glitter like gold.

Having the knowledge that a toxic relationship leads to poor health is the origin of resolving the challenge. However, few people distinguish a terrible relationship and its causal effect of feeling less healthy. Often, the red-flags of bad relations are not visible. As a result, it is advisable to pay attention to the following signs of a toxic relationship. They include:

Dread when you request them to visit your kin

It may be surprising you, but it one of the surest warning signs of a toxic partner. A partner, who has no interest in your family, is toxic. Usually, they treat such a request an additional obligation rather than a symbol of trust. In fact, they will opt to use that time on their phones or just dozing off.

Feeling uneasy around your partner

We have brilliant bodies; they will try to filter whatever is toxic and throw it up. For instance, if you get something into your eye, tears flow. Equally, if you are having ulcers or joint pain, your body is trying to get your attention. If the cause of ill feelings is your partner, friend or a co-worker, you ought to engage in a conversation to solve the problem.

Frequent fights

While some pettifogs are healthy for your relationship, constant misunderstanding is a signal. Sue Kolod, a psychoanalyst in New York, notes that “As couples get to know each other, there should be a remarkable advancement toward more understanding and less misunderstanding." Communication is essential to ensure a relationship moves forward. Consequently, a conversation that never gets better is toxic.

When you’re a partner wants you for himself

Some partners want you to break your relations with friends and family. Being in isolation from friends and family is quite upsetting because your partner is attempting to control you without necessarily interfering. A toxic lover never takes an interest in your family. For instance, they may choose to spend time on their phones.

In a relationship, a scorecard develops over time since one partner or both may use past wrongdoings as a justification for present righteousness. Mark Manson notes that "You are deflecting the current issue plus separating guilt and bitterness to manipulate your partner feeling wrong presently.

Conclusively, a bad relationship can lead to blood pressure and a wide range of health issues. For instance, instance of depression and anxiety disorders. A good relationship has both parties working on themselves with commitment. Primarily, the longer one remains in a toxic contact, the higher the health damage.


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