Your gift of giving is something to never stop, many will never know how giving of a person you really are but that one person you helped is what truly matters.
Giving is among the best things you can do if you want to achieve true happiness. When you give to others, the recipients of your kindness are not the only people reaping the benefits but you also enjoy the same. True giving comes from the heart and does not expect reciprocation. The more you give without expecting something in return, the more you will receive. There is power in giving. When you give unselfishly, the energy coming from your subconscious is at its peak and you will always feel happy. Here are reasons that show that helping others is a key to your happiness and personal fulfillment:
Helping others will make you feel great
Giving unconditionally has an effect on your body. Research shows that when individuals donated to charity and to the vulnerable groups, the mesolimbic system, a specific part of the brain responsible for the feelings of reward was activated. These individuals felt good after giving. This effect makes the brain to release the feel-good chemicals and encourages you to perform more acts of kindness.
It enables you to build stronger relationships with your friends and people around you
When you give to a friend without expecting anything in return, it is a good gesture and you will have done something to change that friend’s life. It will help you build a strong and long-lasting bond with your friend. If you give to a stranger, you produce positive vibes and people will notice your efforts to help others. This might be extended to your friends and improve your friendships.
It can improve your self-esteem
A study shows that people who volunteer to help others and give without expecting something in return have higher self-esteem as well as overall well-being. When you donate your time to something you are passionate about or to help others, your self-esteem increases. When someone appreciates what you have done to him or her, your confidence to do more good grows and you will realize that your self-esteem also grows.
It makes you optimistic and a positive person
Life is not easy and to some people, it is even rougher and tougher. But, when someone receives something from a total stranger or even a friend, they become hopeful that life is not that hard because at least someone showed compassion. To you the giver, you will always be an optimistic person because you know that we need each other to survive in this world.
Your gift of giving is something to never stop, many will never know how giving of a person you really are but that one person you helped is what truly matters.