The Cleanser Smoothie

Simply blend all the ingredients in a blender with 3-4 ice cubes (optional). If needed, add water to reach your desired thickness. Use organic produce whenever possible. Each smoothie recipe serves two people or can be used as a substitute for one large meal.

1 ½ cups water, or almond, hemp, or coconut milk

1 cup mixed greens

½ cup berries, fresh or frozen

½ cup cilantro

¼ teaspoon turmeric

Dash cinnamon

Juice from 1 lemon