Have you ever had a weird feeling about something, and you eventually still followed it through? Maybe felt uncomfortable with someone,...

The decision to take care of yourself and achieve balance is one of the best that anyone could ever make. However, most of us are doing...

An authentic person is happier, and has more energy to go through life. You feel more relaxed and at home within yourself when you are...

Courage is something that we all have but we don't always use. I define courage as the capacity to take action in the face of self-doubt,...